Price List

LifeStyle Change ONE

          $35.00 / month
          $90.00 / 3 months

     This includes:

  • Trainer assistance each workout with Gravity machines up to 6 days a week
  • Trainer assistance each workout with cardio machines up to 6 days a week
  • Personal Wellness Profile - Every 8 weeks
  • Blood pressure / heart rate - Each session if needed
  • Discount rate for unlimited group exercise classes

LIFESTYLE CHANGE PROGRAM PACKAGE II  - 8 WEEK PROGRAM

          $55.00 / month
          $150.00 / 3 months

     This includes:

  • Trainer assistance each workout with Gravity machines up to 6 days a week
  • Trainer assistance each workout with cardio machines up to 6 days a week
  • Personal Wellness Profile - Every 8 weeks
  • Blood pressure / heart rate - Each session if needed
  • Body Mass Index - Every 8 weeks
  • Cholesterol Testing - Every 8 weeks
  • Blood Glucose Testing - Every 8 weeks
  • Functional Movement Screening - Every 8 weeks
  • Nutritional Screening - Every 8 weeks - One session with a dietician

GROUP EXERCISE

          $29.95 / month - Exercise classes only (unlimited)
          $20.00 / month extra - Exercise classes (unlimited) with Package I / II or $4.00 per class

MASSAGE THERAPY

          $49.00 / 1 hour
          $35.00 / 1/2 hour

ADDITIONAL PROGRAMS

  • Stress Testing
  • Massage Therapy
  • Physician based weight loss therapy
  • Youth Program
  • Pre- and Post-natal Program
  • Senior Program